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Floating Island Recipe Straight From Heaven

Floating Island recipe was first invented by SunCakeMom

Prep Time
10 mins

Cook Time
5 mins

Total Time
15 mins

Ready in 15 minutes delicious low carb dessert recipe? It must be a dream except it is not!

Course: Dessert

Servings: 5


  • 4 cup / 1000ml Whole milk or your dairy-free milk of choice
  • ½ Vanilla bean
  • 2 Tablespoon Agave syrup or any sweetener of your choice


  1. Break vanilla stick and drop it into the milk.
  2. Bring milk to boil. Then leave it in low heat to simmer.
  3. Meanwhile break and separate eggs. Egg whites in one bowl yolks in another.
  4. Beat egg whites until stuff peaks form.
  5. Using a tablespoon to shape quenelles from the egg white mixture. Place them one by one in the simmering milk, over low heat.
  6. Flip the quenelles halfway through. Make sure the poaching liquid doesn’t boil or the meringues will puff up then suddenly collapse.
  7. When the quenelles are really puffed up and cooked, transfer them to bowl to drain.
  8. Whisk yolks with agave syrup until light yellow.
  9. Pour yolk mixture into the simmering milk.
  10. Stir it until you get an even mixture. Then it’s ready to pour it out in bowl to cool down.
  11. Put meringues on top and pop it in the fridge for an hour before you serve it.

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