APPLE CRANBERRY CRUMBLE
211 Cals 2 Protein 44.5 Carbs 5.5 Fats
PREP TIME:
15 mins
COOK TIME:
1 hr
TOTAL TIME:
1 hr 15 mins
YIELD:8 SERVINGS
COURSE:Dessert
CUISINE:American
Apple Cranberry Crumble is delicious and perfect for your Holiday table! Easier and lighter than making a pie, topped with oats, nuts and a touch of brown sugar.
INGREDIENTS
For the filling:
3 cups about 4 peeled gala apples, sliced
1 cup fresh cranberries
1 tbsp flour or cornstarch for gluten-free
1/2 tsp cinnamon
2/3 cup pure maple syrup
cooking spray
For the topping:
3/4 cup dry quick-cooking oats, check lables for gluten-free
1/4 cup packed light brown sugar
1 tbsp all-purpose flour, or gluten-free flour mix
3 tbsp melted whipped butter, or dairy free butter
1/4 cup chopped walnuts or pecans
1/4 tsp salt
INSTRUCTIONS
Preheat oven to 325°F.
Lightly spray a 9-inch square baking dish with cooking spray.
Combine apples, cranberries along with the rest of the filling ingredients in a bowl.
Pour into baking dish and even out with a spoon.
In another bowl, combine the topping ingredients; sprinkle over apple/cranberry mixture.
Bake uncovered, for 55-60 minutes or until browned and bubbly. Serve warm.
Serving: 3/4 scant cup, Calories: 211kcal, Carbohydrates: 44.5g, Protein: 2g, Fat: 5.5g, Sodium: 186.6mg, Fiber: 3g, Sugar: 35.5gBlue Smart Points:8Green Smart Points:8Purple Smart Points:8Points +:6
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