Low Carb Waffles
Grain free, sugar free, superbly fluffy and extremely tasty: Low Carb Waffles. You”ll never look back.
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Course
Breakfast
Cuisine
American
Servings
5 waffles
Calories
279 kcal
INGREDIENTS
1x
2x
3x
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4 tbsp coconut flour
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1 tbsp granulated sweetener
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1 tsp baking powder
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1-2 tsp vanilla
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2 tbsp single cream
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125 g 1/2 cup butter, unsalted and melted
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1 tsp cinnamon (optional)
INSTRUCTIONS
Whisk the egg whites until they are firm and form stiff peaks. You have to use a clean, non-greasy bowl for this and be a bit patient.
In a second bowl, mix the egg yolks, coconut flour, sweetener and baking powder.
Add the melted butter slowly and mix well to ensure your batter is nice and smooth.
Add the milk and vanilla, mix well.
Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden. You might have to “grease” your waffle maker with a bit of butter so the waffles do not stick. They have a more delicate consistency than wheat waffles, so take extra care when removing them.
Repeat until all the mixture has been used.
Enjoy with cream and berries or with sugar free syrup!
NUTRITION
Calories: 279kcal
Protein: 7.7g
Fat: 26.2g
Cholesterol: 240mg
Sodium: 85mg
Potassium: 73mg
Fiber: 2.4g
Sugar: 0.8g
Vitamin A: 850IU
Calcium: 30mg
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