Pumpkin Cloud Bread (Low Carb, Gluten Free)
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 8 slices
Calories 84 kcal
Ingredients
6 eggs separated
1/2 tsp cream of tartar
6 oz pumpkin puree
2 tsp pumpkin pie spice
1/4 tsp salt
3 tbsp Sukrin Gold or another sugar free granulated sweetener
1/2 tsp pumpkin stevia
1/2 cup unflavored protein powder I used Jay Robb”s
Instructions
Preheat oven to 300 degrees.
Add the egg whites to a stand mixer with the cream of tartar and blend on high until stiff peaks form.
In another bowl mix the egg yolks and remaining ingredients together until well blended.
Fold the egg whites a third at a time to the pumpkin mixture until all incorporated.
Pour into a greased loaf pan and bake for 45-50 minutes until golden brown.
Allow to cool before removing and slicing.
Recipe Notes
This recipe was originally posted in September of 2017 and updated with video in October 2018.
Net Carbs: 2g
Nutrition Facts
Pumpkin Cloud Bread (Low Carb, Gluten Free)
Amount Per Serving (1 slice)
Calories 84
Calories from Fat 36
% Daily Value*
Fat 4g
6%
Saturated Fat 1g
6%
Cholesterol 124mg
41%
Sodium 143mg
6%
Potassium 196mg
6%
Carbohydrates 3g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein 7g
14%
Vitamin A 3655IU
73%
Vitamin C 2.9mg
4%
Calcium 61mg
6%
Iron 1.5mg
8%
* Percent Daily Values are based on a 2000 calorie diet.
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