Spiced Cabbage & Onions
Servings 8
Calories 86 kcal
Ingredients
3 tbsp olive oil
1 cup onion diced
3 cloves garlic minced
2 tsp ginger finely grated
2 tsp curry powder
1 head green cabbage halved, cored, chopped into 1 inch pieces (about 12 cups)
salt & pepper to taste
optional: red chili pepper flakes
Instructions
Heat the oil over medium high heat in a large saute pan. Add the onion and cook until softened and browned.
Add the garlic and ginger and saute a minute more, then add the cabbage.
Cover and cook until crisp-tender, about 10 minutes, stirring occasionally.
Add the curry powder, salt, pepper and red pepper flakes if you like.
Serve immediately.
Nutrition Facts
Spiced Cabbage & Onions
Amount Per Serving
Calories 86
Calories from Fat 45
% Daily Value*
Fat 5g
8%
Sodium 21mg
1%
Potassium 234mg
7%
Carbohydrates 9g
3%
Fiber 3g
13%
Sugar 4g
4%
Protein 1g
2%
Vitamin A 110IU
2%
Vitamin C 43.4mg
53%
Calcium 54mg
5%
Iron 0.8mg
4%
* Percent Daily Values are based on a 2000 calorie diet.
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