Home » Recipes » CINNAMON APPLE SPICED OATMEAL

CINNAMON APPLE SPICED OATMEAL

228.7 Cals 5.2 Protein 50.2 Carbs 2.5 Fats
YIELD:1 SERVING
COURSE:Breakfast, Brunch
CUISINE:American
INGREDIENTS
1/3 cup uncooked quick oats
2 tbsp apple butter
dash of cinnamon
1 tbsp low fat granola
INSTRUCTIONS
Cook oatmeal in water according to package directions.
Pour cooked oatmeal in a bowl and top with apple butter, granola, cinnamon.
You can add a little skim milk if you like your oatmeal thinner.
Enjoy!
Serving: 1bowl, Calories: 228.7kcal, Carbohydrates: 50.2g, Protein: 5.2g, Fat: 2.5g, Fiber: 5.6gBlue Smart Points:7Green Smart Points:7Purple Smart Points:4Points +:6

Leave a Reply

Your email address will not be published. Required fields are marked *

ankara escort ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort