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Grain Free Peanut Butter Granola

If you love peanut butter you”ll love this grain free granola. It has deliciously crunchy clusters and is low carb and sugar free.
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Course
Breakfast
Cuisine
British
Servings
12
Calories
264 kcal

INGREDIENTS

Aspic of the tongue decorated with boiled carrots and parsley on a festive background. Rustic style.1x
2x
3x

1 1/2 cup / 120g desiccated coconut unsweetened

3/4 cup / 100g almond pieces

3/4 cup / 100g other nuts, crushed I used walnuts and pecans

1/2 cup / 65g sunflower seeds

1/2 cup / 65g pumpkin seeds

1/3 cup / 40g flaxseed ground/milled

1/2 cup / 80g peanut butter unsweetened

2 tbsp granulated erythritol

1 tbsp cinnamon

1/3 cup / 80 ml water
INSTRUCTIONS

Preheat your oven to 150 Celsius / 300 Fahrenheit.
Pulse the nuts and seeds in a food processor until you have larger and smaller pieces.
Mix all ingredients in a bowl.
Spread the mix evenly on a baking sheet lined with parchment paper and press down firmly with your hands.
Bake for 25-30 minutes or until browned evenly. Rotate the baking tray halfway through.
Let cool to room temperature, then break into clusters.
You can use any nut or seeds you like and/or have in your cupboard – I have substituted my mix with pecans, hazelnuts and sesame seeds. As a general guideline, I would say to use twice as many nuts as seeds.
The flaxseed meal can be substituted with ground chia seeds. Do not leave it out – it absorbs the water and helps with the formation of clusters.
If your granola is getting brown on the edges, but is not yet crunchy in the middle of the tray, break it into larger pieces and move it around a bit.
The recipe makes 12 portions of circa 50g each – around 1/3 cup. The nutrition is calculated for the granola only, without yogurt/milk/fruit.
NUTRITION
Serving: 50g
Calories: 264kcal
Protein: 7.8g
Fat: 24g
Sodium: 14.5mg
Potassium: 204mg
Fiber: 5.5g
Sugar: 1.8g

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