Grain Free Peanut Butter Granola
If you love peanut butter you”ll love this grain free granola. It has deliciously crunchy clusters and is low carb and sugar free.
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Course
Breakfast
Cuisine
British
Servings
12
Calories
264 kcal
INGREDIENTS
1x
2x
3x
▢
1 1/2 cup / 120g desiccated coconut unsweetened
▢
3/4 cup / 100g almond pieces
▢
3/4 cup / 100g other nuts, crushed I used walnuts and pecans
▢
1/2 cup / 65g sunflower seeds
▢
1/2 cup / 65g pumpkin seeds
▢
1/3 cup / 40g flaxseed ground/milled
▢
1/2 cup / 80g peanut butter unsweetened
▢
2 tbsp granulated erythritol
▢
1 tbsp cinnamon
▢
1/3 cup / 80 ml water
INSTRUCTIONS
Preheat your oven to 150 Celsius / 300 Fahrenheit.
Pulse the nuts and seeds in a food processor until you have larger and smaller pieces.
Mix all ingredients in a bowl.
Spread the mix evenly on a baking sheet lined with parchment paper and press down firmly with your hands.
Bake for 25-30 minutes or until browned evenly. Rotate the baking tray halfway through.
Let cool to room temperature, then break into clusters.
You can use any nut or seeds you like and/or have in your cupboard – I have substituted my mix with pecans, hazelnuts and sesame seeds. As a general guideline, I would say to use twice as many nuts as seeds.
The flaxseed meal can be substituted with ground chia seeds. Do not leave it out – it absorbs the water and helps with the formation of clusters.
If your granola is getting brown on the edges, but is not yet crunchy in the middle of the tray, break it into larger pieces and move it around a bit.
The recipe makes 12 portions of circa 50g each – around 1/3 cup. The nutrition is calculated for the granola only, without yogurt/milk/fruit.
NUTRITION
Serving: 50g
Calories: 264kcal
Protein: 7.8g
Fat: 24g
Sodium: 14.5mg
Potassium: 204mg
Fiber: 5.5g
Sugar: 1.8g

Recent Posts
- Tips For Storing Gluten-Free Bread
- Exploring Ancient Grains In Gluten-Free Bread
- How To Achieve A Perfect Crust In Gluten-Free Bread
- How To Make Gluten-Free Bread Kid-Friendly
- How Gluten-Free Bread Dough Differs From Regular Dough
- What Makes Gluten-Free Buns Different From Regular Ones
- What To Know About Preservatives In Store-Bought Gluten-Free Bread
- How To Repurpose Gluten-Free Bread Scraps
- Exploring Gluten-Free Flour Alternatives
- The Importance Of Yeast In Gluten-Free Baking
- Potato Skin Flavors In Mashed Potatoes
- Mashed Potatoes With Skins For Potluck Events
- How Gluten-Free Bread Can Be Budget-Friendly
- Potato Skin Uses Beyond Mashed Potatoes
- Skinned Mashed Potatoes For Outdoor Picnics
- What Are The Costs Of Homemade Gluten-Free Bread