Keto Sugar Free Hot Chocolate Recipe
Like a hug in a mug: whisk up this creamy, frothy sugar free hot chocolate and enjoy cocoa without the carb load. Learn my hack how to make thick and satisfying hot cocoa that is ultra healthy and good for you at the same time. Hint – I”m not loading you up with cream!!
Prep Time
3 mins
Total Time
3 mins
Course
Drinks
Cuisine
British
Servings
1
Calories
196 kcal
INGREDIENTS
1x
2x
3x
▢
200 ml / 6.76 oz almond milk unsweetened, 3/4 cup plus 1 1/2 tbsp
▢
1 1/2 tbsp / 9g cocoa powder (use 2 tbsp if you love a REALLY chocolatey cocoa)
▢
3 tbsp / 20g grass-fed collagen powder
▢
1/2 tsp vanilla extract optional
▢
1 tsp MCT oil optional
▢
1 tsp powdered sweetener (So Nourished) optional
▢
To serve
▢
optional whipped cream or coconut cream
▢
square of dark chocolate or chocolate shavings 85% cocoa solids minimum
INSTRUCTIONS
Heat the almond milk in a saucepan or in the microwave (90 seconds on high).
Pour into a jug, add the collagen peptides, cocoa powder, salt (plus vanilla extract / mct oil / sweetener, if using). Blend with an immersion blender until frothy. Alternatively, blend in a high speed blender.
Makes 1 serving of thick, creamy hot chocolate. Use a 250 ml cup to accommodate the froth.
I don’t add sweetener, but add 1 tsp or more of powdered sweetener if you prefer.
For a more traditional hot chocolate, replace 2 tbsp of almond milk with double / heavy cream or coconut cream and omit the mct oil. (changes the nutrition to 2.8g net carbs per serving)
NUTRITION
Calories: 196kcal
Protein: 22.2g
Fat: 11.8g
Fiber: 4.4g
Sugar: 0.5g
Recent Posts
- Chocolate Mousse Cake In Different Cultures
- Creating Cinnamon Pull-Apart Bread With Marshmallow Filling
- Creating Holiday-Themed Pull-Apart Pizza Bread
- The Ultimate Chocolate Mousse Cake Showstopper
- S’mores Cinnamon Pull-Apart Bread
- Beer-Infused Sloppy Joe Recipe For A Grown-Up Version
- Making Gravy For A Crowd: Tips And Tricks
- Healthy Alternatives For Chocolate Mousse Cake
- How To Avoid Common Pull-Apart Pizza Bread Mistakes
- Tips For Making Cinnamon Pull-Apart Bread With A Crispy Bottom
- Chocolate Mousse Cake Recipe For Beginners
- How To Incorporate Leftovers In Cinnamon Pull-Apart Bread
- Pull-Apart Pizza Bread For Kids’ Parties
- Sloppy Joe Lettuce Wraps Recipe For A Low-Carb Meal
- Chocolate Mousse Cake With A Salted Caramel Center
- Cooking Cinnamon Pull-Apart Bread In An Air Fryer