• On Oct, 05, 2024
•  ladyrecipes
•  Recipes

137 Cals 1.5 Protein 35.5 Carbs 0.5 Fats
PREP TIME:
5 mins
COOK TIME:
15 mins
TOTAL TIME:
20 mins
YIELD:1 SERVING
COURSE:Breakfast, Brunch, Dessert
CUISINE:American
Baked Bananas are the perfect, healthy dessert. They taste decadent, like bananas foster without all the butter and extra calories.
INGREDIENTS
1 medium ripe banana, cut in half lengthwise
1/2 tablespoon honey
cinnamon, to taste
INSTRUCTIONS
Preheat oven to 400F degrees.
Arrange banana on an oven safe dish or foil.
Sprinkle with cinnamon and honey.
Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.
VIDEO
Serving: 1baked banana, Calories: 137kcal, Carbohydrates: 35.5g, Protein: 1.5g, Fat: 0.5g, Saturated Fat: 0.2g, Sodium: 2mg, Fiber: 3g, Sugar: 23gBlue Smart Points:2Green Smart Points:2Purple Smart Points:2Points +:4