CREAMY CILANTRO TOMATILLO DRESSING
43.5 Cals Protein 3.5 Carbs 2.5 Fats
TOTAL TIME:
5 mins
YIELD:7 SERVINGS
CUISINE:Mexican
This seriously addicting light dressing is the perfect topping on any salad or even great as a dip. Not a fan of cilantro? No worries, this dressing has so much flavor without, leave it out and add some fresh parsley instead.
INGREDIENTS
1/2 cup lowfat buttermilk
1/4 cup light mayonnaise
1/4 cup fat free Greek yogurt
1 small jalapeno, seeds removed, leave them in if you want it spicy
1/4 cup of fresh cilantro
1 to matillo, husks removed, chopped
1 clove garlic
1 scallion
juice of 1/2 lime
1/2 tsp dried parsley flakes
1/8 tsp cumin
1/4 tsp fresh ground pepper
1/4 tsp salt
INSTRUCTIONS
Combine all ingredients in a blender.
Serving: 1/4 cup, Calories: 43.5kcal, Carbohydrates: 3.5g, Fat: 2.5g, Fiber: 0.5gBlue Smart Points:1Green Smart Points:1Purple Smart Points:1Points +:1
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