• On Oct, 05, 2024
•  ladyrecipes
•  Recipes

This keto chocolate milkshake is refreshing and super satisfying! It has the same wonderful texture as a traditional milkshake. But instead of ice cream, my low carb shake is made with almond milk. Check out the post to see which secret ingredients I”m using to make it creamy and thick!
Prep Time
5 mins
Total Time
5 mins
Course
Drinks
Cuisine
British
Servings
1 large glass
Calories
328 kcal

INGREDIENTS

1x
2x
3x
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1.5 cup / 400ml almond or coconut milk carton, or other nut or seed milk of choice
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2 tbsp cacao powder or cocoa powder
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1.5 tsp vanilla extract and/or 1 tsp cinnamon
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2 tbsp grass-fed collagen powder
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1 tbsp almond or peanut butter
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1 tbsp whey protein powder unflavoured
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2-4 ice cubes optional
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INSTRUCTIONS

Place all the base ingredients in a high speed blender like a Vitamix or NutriBullet and blitz until smooth and frothy. Option to put in a jug and froth using a hand blender.
2.5 g net carbs each if you serve this recipe as 2 regular size 250 ml portions.
Optional: add up to 1/2 tbsp powdered low carb sweetener or 3 – 5 drops liquid stevia.
Check out the post for plenty of keto chocolate milkshake variations!
Storage: Best enjoyed fresh
NUTRITION
Serving: 500ml
Calories: 328kcal
Protein: 16.1g
Fat: 21.8g
Fiber: 8.8g
Sugar: 2.1g