Low Carb Cauliflower and Thyme Soup
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 51 kcal
Ingredients
3 cups vegetable stock
2 tsp thyme powder
1/2 tsp matcha green tea powder
1 head cauliflower about 2.5 cups
1 tbsp olive oil
5 garlic cloves chopped
1 tsp Celtic sea salt
1 tsp black ground pepper
Instructions
Over medium to high heat, add the vegetable stock, thyme and matcha powder to a large pot and bring to a boil.
Add the cauliflower broken into florets and cook until cauliflower is tender.(Mine took about 10 minutes.)
In the meantime, in a small sauce pan, add the olive oil and garlic and cook until fragrant, about 1 minute.
When the cauliflower is almost tender, add the garlic and salt and pepper, and cook another 1-2 minutes.
Turn off the flame and with an emersion blender, blend the soup until smooth.
Serve immediately.
Nutrition Facts
Low Carb Cauliflower and Thyme Soup
Amount Per Serving (1 g)
Calories 51
Calories from Fat 22
% Daily Value*
Fat 2.4g
4%
Saturated Fat 0.4g
3%
Sodium 564mg
25%
Carbohydrates 6.7g
2%
Fiber 1.4g
6%
Sugar 1g
1%
Protein 1.5g
3%
* Percent Daily Values are based on a 2000 calorie diet.
Recent Posts
- Creating Holiday-Themed Pull-Apart Pizza Bread
- The Ultimate Chocolate Mousse Cake Showstopper
- S’mores Cinnamon Pull-Apart Bread
- Beer-Infused Sloppy Joe Recipe For A Grown-Up Version
- Making Gravy For A Crowd: Tips And Tricks
- Healthy Alternatives For Chocolate Mousse Cake
- How To Avoid Common Pull-Apart Pizza Bread Mistakes
- Tips For Making Cinnamon Pull-Apart Bread With A Crispy Bottom
- Chocolate Mousse Cake Recipe For Beginners
- How To Incorporate Leftovers In Cinnamon Pull-Apart Bread
- Pull-Apart Pizza Bread For Kids’ Parties
- Sloppy Joe Lettuce Wraps Recipe For A Low-Carb Meal
- Chocolate Mousse Cake With A Salted Caramel Center
- Cooking Cinnamon Pull-Apart Bread In An Air Fryer
- Chocolate Mousse Cake With A Cookie Crust
- Creative Toppings For Pull-Apart Pizza Bread