LOW CARB TURKEY TACO STUFFED AVOCADOS
422 Cals 28 Protein 16 Carbs 28 Fats
PREP TIME:
5 mins
COOK TIME:
20 mins
TOTAL TIME:
25 mins
YIELD:4 SERVINGS
COURSE:Dinner, Lunch
CUISINE:American, Mexican
Taco Tuesday just got a little better with these low-carb Turkey Taco Stuffed Avocados – I”m obsessed!
INGREDIENTS
4 small avocados, yields 16 oz fruit
1 small lime
Cooking spray
1/2 pound 93% lean ground turkey
1/4 small yellow onion
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/2 teaspoon kosher salt
1/2 teaspoon chili powder
1/4 teaspoon dried oregano
1/4 cup canned tomato sauce
2 tablespoons water
For serving
1/2 cup part-skim shredded Mexican cheese
1/4 cup diced cherry tomatoes
Sour cream or Greek yogurt, optional for topping
INSTRUCTIONS
Halve and pit avocados. Using a spoon, scoop out a some of the avocado, to make a larger well.
Dice reserved avocado and set aside for later. Squeeze lime juice over all avocados to prevent browning.
Heat a medium skillet over high heat, spray with oil.
When hot, add the ground turkey, spices and onion and cook, breaking up the meat with a wooden spoon, 5 minutes.
Add tomato sauce, water and cook, stirring until cooked through, about 6 to 8 minutes. Remove from heat.
Fill each avocado half with turkey, then top with cheese, reserved avocado, tomato, and Greek yogurt or sour cream, if desired. Eat with a spoon!
VIDEO
Serving: 2halves, Calories: 422kcal, Carbohydrates: 16g, Protein: 28g, Fat: 28g, Saturated Fat: 6g, Cholesterol: 90mg, Sodium: 656mg, Fiber: 8g, Sugar: 1gBlue Smart Points:9Green Smart Points:9Purple Smart Points:9
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