Home » Recipes » Mason Jar Tuscan Bean Spinach Salad

Mason Jar Tuscan Bean Spinach Salad

Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 374 kcal
Ingredients
1/4 cup Kraft Tuscan Dressing
1/2 cup diced cucumbers
1/2 cup cherry tomatoes halved
1 cup cannelini beans rinsed, drained
2 tablespoons kalamata olives drained
2 ounces Romano cheese chopped
2 cups fresh baby spinach
Instructions
In the order given above, divide each ingredient into 2 mason jars.
Layer one item on top of the next.
Seal and refrigerate overnight.
When ready to serve, shake jar vigorously to distribute dressing.
Pour onto a plate or bowl and enjoy!
Recipe Notes

You can certainly sub sun-dried tomatoes for the fresh tomatoes if they aren”t in season.
Weight Watchers Points Plus: 10*

Nutrition Facts
Mason Jar Tuscan Bean Spinach Salad
Amount Per Serving (2 g)
Calories 374
Calories from Fat 223
% Daily Value*
Fat 24.8g
38%
Saturated Fat 6.3g
39%
Cholesterol 34mg
11%
Sodium 1234mg
54%
Carbohydrates 27.2g
9%
Fiber 8.3g
35%
Sugar 4.3g
5%
Protein 16.8g
34%
* Percent Daily Values are based on a 2000 calorie diet.

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