TOMATO TUNA MELTS
271 Cals 25.5 Protein 11.5 Carbs 7.5 Fats
PREP TIME:
3 mins
COOK TIME:
2 mins
TOTAL TIME:
5 mins
YIELD:2 SERVINGS
COURSE:Lunch
CUISINE:American
I swapped the bread for tomatoes in these quick and easy, low-carb stuffed tomato tuna melts made with tuna salad and melted cheddar. Perfect for lunch and a great way to use up those summer tomatoes!
INGREDIENTS
1 can, 5 oz solid white tuna in water, slightly drained
2 tbsp light mayo
3 tbsp finely chopped celery
1 tbsp finely chopped red onion
1 tsp red wine vinegar
2 ripe tomatoes, halved
4 slices Cheddar cheese, 2 1/2 oz total
INSTRUCTIONS
Preheat the broiler to high and adjust the rack second from the top. Arrange the tomatoes on a baking tray, season with salt and pepper.
Combine the tuna salad ingredients in a small bowl.
Top each with 1/4 cup tuna salad and a slice of cheese. Broil the tomatoes until the cheese is melted, about 1 to 2 minutes. Remove from the oven and eat immediately.
Serving: 2halves, Calories: 271kcal, Carbohydrates: 11.5g, Protein: 25.5g, Fat: 7.5g, Saturated Fat: 6g, Cholesterol: 62mg, Sodium: 418.5mg, Fiber: 2gBlue Smart Points:4Green Smart Points:5Purple Smart Points:3Points +:5
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