ZUCCHINI PANCAKES
120 Cals 7.5 Protein 14 Carbs 4 Fats
TOTAL TIME:
45 mins
YIELD:4 SERVINGS
COURSE:Side Dish
CUISINE:American
Zucchini season is here, if you are looking for a great recipe to use up your summer zucchini, give these fritters a try. Similar to potato pancakes, with less carbs, they are a perfect side dish with grilled chicken or meat.
INGREDIENTS
2 medium zucchini, grated
2 shallots, finely chopped
1/4 cup fresh chives
1/4 cup parsley, chopped
1 garlic clove, minced
2 eggs
1/4 cup grated Parmesan cheese
6-8 tbsp whole wheat flour
kosher salt and fresh pepper to taste
olive oil spray
INSTRUCTIONS
Grate zucchini using the large holes of a cheese grater and place in a large bowl.
Add flour, shallots, garlic, parsley, chives, eggs, cheese, salt and pepper. Season with salt and pepper.
Heat a large skillet over medium heat and spray oil to cover pan.
Drop tablespoons of the batter into the skillet. Cook about 2 minutes on each side until golden brown. Set aside and keep warm.
Spray more oil in the skillet as needed, and continue with remaining batter. Makes about 20 small pancakes.
Serving: 5pancakes, Calories: 120kcal, Carbohydrates: 14g, Protein: 7.5g, Fat: 4g, Saturated Fat: 2g, Cholesterol: 97mg, Sodium: 134.5mg, Fiber: 3g, Sugar: 2.5gBlue Smart Points:2Green Smart Points:3Purple Smart Points:2Points +:3
Recent Posts
- Healthy Alternatives For Chocolate Mousse Cake
- How To Avoid Common Pull-Apart Pizza Bread Mistakes
- Tips For Making Cinnamon Pull-Apart Bread With A Crispy Bottom
- Chocolate Mousse Cake Recipe For Beginners
- How To Incorporate Leftovers In Cinnamon Pull-Apart Bread
- Pull-Apart Pizza Bread For Kids’ Parties
- Sloppy Joe Lettuce Wraps Recipe For A Low-Carb Meal
- Chocolate Mousse Cake With A Salted Caramel Center
- Cooking Cinnamon Pull-Apart Bread In An Air Fryer
- Chocolate Mousse Cake With A Cookie Crust
- Creative Toppings For Pull-Apart Pizza Bread
- Chocolate Mousse Cake For A Birthday Bash
- Using Fresh Vegetables In Cinnamon Pull-Apart Bread
- Experimenting With Seasonings For Pull-Apart Pizza Bread
- Dairy-Free Chocolate Mousse Cake Guide
- Understanding Yeast Types For Cinnamon Pull-Apart Bread