Home » Recipes » Keto Dairy Free Cinnamon Ice Cream

Keto Dairy Free Cinnamon Ice Cream

Fried Chicken WingsPrep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 6 @ 4 ounces
Calories 262 kcal
Ingredients
27 ounces coconut milk canned
1 tbsp MCT oil or Vodka
2 tsp ground cinnamon
2 tsp Sweetleaf Cinnamon Liquid stevia
1 tsp vanilla extract
pinch salt
1 tbsp grass-fed beef gelatin powder
3 tbsp water divided
US Customary – Metric
Instructions
Place the coconut milk, MCT oil, cinnamon, stevia, vanilla extract and salt in a high powered blender and blend until smooth. Set aside.
In a small bowl place the gelatin and stir in 1 tbsp room temperature water.
Boil remaining 2 tbsp water and stir into gelatin until dissolved, no clumps.
Pour the liquid gelatin into the blender and blend on high until combined well.
Pour into an ice cream machine and follow manufacturers instructions. Mine was soft serve texture in 10 minutes.
Place ice cream into a loaf pan and cover or into an airtight container.

Freeze for 1-2 hours and enjoy!

Low carb ice cream tends to get icy after long freezing periods. The MCT oil will help with that. You will need to set it out on the counter to soften if it”s been frozen overnight. Makes about 6 servings.
Recipe Notes

Brenda’s Notes:

The beef gelatin powder is essentially like using an egg in that it gels up nicely and helps create a creamy texture. Collagen peptides do not work the same as they do not gel, so it wouldn’t be a good substitute.
Nutrition Facts
Keto Dairy Free Cinnamon Ice Cream
Amount Per Serving (4 ounces)
Calories 262
Calories from Fat 243
% Daily Value*
Fat 27g
42%
Saturated Fat 23g
144%
Sodium 20mg
1%
Carbohydrates 4g
1%
Protein 3g
6%
Calcium 9mg
1%
Iron 0.1mg
1%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply

Your email address will not be published. Required fields are marked *

ankara escort ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort