• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

195.5 Cals 16 Protein 32.5 Carbs 0.5 Fats
TOTAL TIME:
15 mins
YIELD:1 SERVING
COURSE:Breakfast, Brunch, Dessert
CUISINE:American
Creme Brulee for breakfast? No, I haven”t lost my mind! The custard in this low fat creme brulee is actually Greek yogurt sweetened with fruit preserves on the bottom, and topped with fresh fruit. What a fancy way to serve breakfast or even dessert with very little effort while making you look like a rock star in the kitchen!
INGREDIENTS
1 tbsp low sugar strawberry preserves
6 oz fat free vanilla Greek yogurt, I used Chobani
1 tbsp turbinado sugar, sugar in the raw
1 sliced strawberry to top
INSTRUCTIONS
Place fruit preserves at the bottom of a 6 or 7 oz ramekin.
Top with yogurt. When ready to serve top with sugar.
Using a torch, melt the sugar and form a crispy top.
Cool a few minutes then top with fruit. Serve immediately.
Serving: 1ramekin, Calories: 195.5kcal, Carbohydrates: 32.5g, Protein: 16g, Fat: 0.5g, Sodium: 75mg, Fiber: 0.5g, Sugar: 31gBlue Smart Points:8Green Smart Points:8Purple Smart Points:9Points +:5