• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 12
Calories 153 kcal
Ingredients
4 eggs
1 cup Silk unsweetened Coconut milk
1/2 cup butter soft, unsalted
1 cup coconut flour 121grams
1/2 teaspoon salt
1 teaspoon baking soda
1/8 teaspoon organic stevia extract
1 tsp sweet corn extract
1/2 cup shredded cheddar cheese
Instructions
Preheat oven to 350 degrees F.

Grease an 8 by 8 baking dish or a cast iron skillet.

In a stand mixer or bowl, whisk or blend on low eggs, milk and butter.

In another bowl whisk the flour, salt, baking soda, stevia and corn extract together.

Pour this into the stand mixer on low or stir to combine.
Once mixed, add the cheese and stir to combine well.
Pour into baking dish and bake 40-45 minutes.
Allow to cool slightly before serving.
Recipe Notes

Net carbs: 2.8g
If you can get your hands on some sweet corn extract, it will taste even more like corn bread.

Nutrition Facts
Grain Free Low Carb Cheesy Corn Bread Nut Free
Amount Per Serving (1 slice)
Calories 153
Calories from Fat 107
% Daily Value*
Fat 11.9g
18%
Saturated Fat 7g
44%
Cholesterol 85mg
28%
Sodium 256mg
11%
Carbohydrates 6.8g
2%
Fiber 4g
17%
Protein 4.7g
9%
* Percent Daily Values are based on a 2000 calorie diet.