Keto Coconut Pumpkin Porridge
Prep Time
1 min
Cook Time
1 min
Total Time
2 mins
Course
Breakfast
Cuisine
British
Servings
1
Calories
106 kcal
INGREDIENTS
1x
2x
3x
▢
1 tbsp coconut flour
▢
1 tbsp ground flaxseed
▢
3 tbsp / 60g pumpkin puree
▢
1/2 cup / 120ml almond milk unsweetened, or any other nut milk
▢
1/4 tsp cinnamon or pumpkin spice
INSTRUCTIONS
Mix all ingredients in a bowl.
Microwave for 1 minute on high or warm in a non-stick saucepan over a medium heat.
1 tsp golden erythritol or low carb sweetener of choice / sugar free syrup
pecans, walnuts or other nuts & seeds
melted browned butter or 1 tbsp double / heavy cream
almond butter or peanut butter
NUTRITION
Serving: 200g
Calories: 106kcal
Protein: 4g
Fat: 5.8g
Fiber: 5.8g
Sugar: 2.8g
Recent Posts
- How KFC’s Recipe Changed Over The Years
- The Business Strategy Behind KFC’s International Expansion
- Why KFC Is A Cultural Icon For Fried Chicken Lovers Everywhere
- What Makes KFC’s Chicken So Tender?
- The Business Model Behind KFC’s Franchise System
- How KFC Maintains Its Popularity In Changing Times
- How KFC’s Fried Chicken Became A Comfort Food Worldwide
- The Rise And Fall Of KFC’s Competition In The Fried Chicken Market
- The Marketing Genius Behind KFC’s Famous Bucket
- KFC And Its Success In International Markets
- How KFC Adapted Its Recipe For Different Cultures
- The Global Influence Of KFC Fried Chicken
- How To Make Applesauce Cake For A Crowd
- The Surprising Healthier Options On KFC’s Menu
- The Science Of Crispy Fried Chicken: KFC’s Secrets
- What Makes KFC’s Mashed Potatoes So Irresistible?