Rustic Paleo Bread With Seeds
This rustic Paleo bread is nutrient-dense, grain free and packed with seeds. It”s perfect for gluten free, sugar free and low carb diets.
Prep Time
5 mins
Cook Time
45 mins
Total Time
50 mins
Course
Breakfast
Cuisine
British
Servings
20 slices
Calories
161 kcal
INGREDIENTS
1x
2x
3x
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150 g / 1 1/2 cup almond flour
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80 g / 1/2 cup chia seeds
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70 g / 1/2 cup sesame seeds
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140 g / 1 cup pumpkin seeds
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140 g / 1 cup sunflower seeds
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5 eggs
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2 tbsp olive oil
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1 tsp salt
INSTRUCTIONS
Preheat your oven to 170 Celsius/ 340 Fahrenheit
Place the almond flour and eggs in a food processor and mix. You can also do this in a big bowl with a stick blender.
Add the rest of the ingredients and blitz briefly until the seeds are broken down a bit. You want to keep a decent crunch.
Form your dough into a loaf and place on a baking sheet lined with baking paper.
Bake for ca 45-50 minutes or until lightly browned on top
Cool completely before cutting.
As this bread is very dense and filling, I cut my slices fairly thin. One slice weighed just over 40g (yes, I actually weighed one for you, so I could calculate the nutrition per slice).
For me, 1 slice was enough, although my teenage son wanted 2 for breakfast. How many you need will all depend on your personal needs for that day.
NUTRITION
Calories: 161kcal
Protein: 6.5g
Fat: 12.7g
Cholesterol: 46mg
Sodium: 18mg
Fiber: 3.4g
Sugar: 0.5g
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