• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

Want a refreshing yet creamy dessert? Cool down with these sugar free ice pops. They are made with coconut milk, which makes them dairy free. The flavour? Peanut butter and chocolate!
Prep Time
5 mins
Cook Time
0 mins
Freezing Time
4 hrs
Total Time
4 hrs 5 mins
Course
Dessert
Cuisine
British
Servings
10
Calories
222 kcal

EQUIPMENT
popsicle moulds
INGREDIENTS

1x
2x
3x
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27 oz / 800ml coconut milk 2 x 400 ml cans
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1/2 cup / 140 g smooth peanut butter unsweetened
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1/2 cup / 60g powdered sweetener (So Nourished)
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1/4 cup / 25g cocoa powder unsweetened
INSTRUCTIONS

Empty your cans of coconut milk (both firm and liquid parts) into a blender or bowl. Add the powdered sweetener and peanut butter. Blend until smooth.
Pour the cocoa peanut mix into the bottom halves of the popsicle moulds. Follow with the peanut butter half of the mix.
Add the ice lolly sticks and freeze for 4 hours or until set.
For an optional chocolate coating, melt 2 oz / 57g dark chocolate (85% – 90% cocoa solids) or sugar free chocolate such as Lily”s together with 1 tbsp coconut oil. Cover the tops of the popsicles with the melted chocolate.
Nutrition is calculated per 1 popsicle. My mix made 10 ice lollies (weighing circa 90g each) and I had a little mix left over.
NUTRITION
Calories: 222kcal
Protein: 4.7g
Fat: 20.9g
Fiber: 1.5g
Sugar: 2.4g