• On Oct, 09, 2024
•  ladyrecipes
•  Recipes

109 Cals 6 Protein 5.3 Carbs 7 Fats
PREP TIME:
5 mins
COOK TIME:
1 hr
TOTAL TIME:
1 hr 5 mins
YIELD:6 SERVINGS
COURSE:Side Dish
CUISINE:American
Roasted spaghetti squash with bacon and Parmesan cheese is a great way to top spaghetti squash for an easy, tasty, low-carb side dish.
INGREDIENTS
4 slices center cut bacon, sliced
1 medium spaghetti squash, yields 3 cups cooked
pinch Kosher salt
1 1/2 tablespoons extra virgin olive oil
1/2 cup course grated Parmigiano Reggiano
fresh black pepper, to taste
INSTRUCTIONS
Heat a medium skillet over medium heat.
Add the bacon and cook until crisp, about 5 to 6 minutes. Transfer bacon to a paper towel with a slotted spoon.
Preheat oven to 400F degrees.
Line a baking sheet with foil. Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands. Lightly season with salt and pepper, place the squash face down on the baking sheet and bake for 60 to 65 minutes or until the flesh easily pierces with a fork.
When soft, transfer to a bowl and combine with olive oil, parmesan, and bacon.
Serving: 1/2 cup, Calories: 109kcal, Carbohydrates: 5.3g, Protein: 6g, Fat: 7g, Saturated Fat: 2.5g, Cholesterol: 8.5mg, Sodium: 239mg, Fiber: 1g, Sugar: 2gBlue Smart Points:2Green Smart Points:3Purple Smart Points:2Points +:3