DELIGHTFULLY BAKED APPLES
154 Cals 1.5 Protein 27 Carbs 6.5 Fats
PREP TIME:
5 mins
COOK TIME:
30 mins
TOTAL TIME:
35 mins
YIELD:4 SERVINGS
COURSE:Dessert
CUISINE:American
Baked apples topped with oats, cinnamon and brown sugar. Like little individual apple crisps without all the added fuss of cutting and peeling the apples. A simple dessert for a cool autumn evening, serve this a la mode for an extra special treat!
INGREDIENTS
2 large apples, cut in half
2 tbsp butter, melted
2 tbsp brown sugar, unpacked
2 tbsp all purpose or gluten-free flour
4 tbsp quick oats*
pinch of cinnamon
INSTRUCTIONS
Preheat oven to 350ºF.
Cut apples in half and remove core and seeds with a small pairing knife or spoon.
In a small bowl combine butter, brown sugar, flour, oats and cinnamon. Spoon on top of the apple halves and sprinkle with cinnamon.
Place on a cookie sheet and bake in the oven for 30 minutes.
Serve warm with a scoop of ice cream if desired.
NOTES
*check labels for gluten-free.
Serving: 1/2 apple with topping, Calories: 154kcal, Carbohydrates: 27g, Protein: 1.5g, Fat: 6.5g, Saturated Fat: 3.5g, Cholesterol: 15.5mg, Sodium: 2.5mg, Fiber: 3g, Sugar: 15.5gBlue Smart Points:5Green Smart Points:5Purple Smart Points:4Points +:4

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