• On Oct, 09, 2024
•  ladyrecipes
•  Recipes

Prep Time 5 minutes
Servings 1 serving
Calories 64 kcal
Ingredients
1 cup unsweetened almond milk
1 cup coffee
1/3 cup pumpkin
1/2 tsp pumpkin pie spice
1/2 tsp vanilla extract
1/2 tsp vanilla liquid stevia
1 cup ice
Instructions

Pour all ingredients into a blender. Blend on high until smooth. Taste and adjust stevia, as needed. Top with sugar-free whipped cream, if desired. Enjoy immediately!

Recipe Notes

Net Carbs: 6g

This recipe was first published in October 2015 and updated with video in October 2019.

Nutrition Facts
Low Carb Keto Copycat Starbucks Pumpkin Spice Frappuccino
Amount Per Serving (1 serving)
Calories 64
Calories from Fat 18
% Daily Value*
Fat 2g
3%
Saturated Fat 1g
6%
Sodium 10mg
0%
Potassium 284mg
8%
Carbohydrates 8g
3%
Fiber 2g
8%
Sugar 3g
3%
Protein 1g
2%
Vitamin A 12710IU
254%
Vitamin C 3mg
4%
Calcium 21mg
2%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.