Mason Jar Broccoli Salad with Honey Yogurt Dressing
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 2
Calories 328 kcal
Ingredients
2 cups broccoli florets
1 cup halved cherry tomatoes
1/2 cup sliced carrots
1/2 cup diced English cucumber
1/2 cup edamame or protein of choice
1/4 cup pine nuts
Honey Yogurt Dressing
1 tablespoon extra virgin olive oil
2 tablespoons apple cider vinegar
1/2 tablespoon honey
1/4 cup plain Greek yogurt 2%
1/2 teaspoon salt
1/4 teaspoon pepper
Instructions
Bring a pot of salted water to a boil and add broccoli florets. Cook 3-4 minutes.
Drain, rinse under cold water and set aside.
Whisk together dressing ingredients and pour evenly into the bottom of each mason jar.
Add cooled broccoli onto dressing in jar.
Top broccoli with carrots then cucumbers.
Next add tomatoes, edamame and pine nuts.
Cover and keep refrigerated until ready to serve.
Shake vigorously to mix dressing and pour onto a plate.
Toss with a fork if needed.
Last up to 5 days.
Recipe Notes
Weight Watchers PointsPlus: 9*
Nutrition Facts
Mason Jar Broccoli Salad with Honey Yogurt Dressing
Amount Per Serving (1 g)
Calories 328
Calories from Fat 158
% Daily Value*
Fat 17.5g
27%
Saturated Fat 3.7g
23%
Cholesterol 4mg
1%
Sodium 648mg
28%
Carbohydrates 33g
11%
Fiber 11.1g
46%
Sugar 14.8g
16%
Protein 17.9g
36%
* Percent Daily Values are based on a 2000 calorie diet.

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