Sugar Free Sweet Keto Bacon Wrapped Chicken Bites
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 8 @ 4 ounces
Calories 367 kcal
Ingredients
2 pounds chicken tenderloin boneless, cut into 1 inch cubes
16 ounces bacon cut in half
1/2 cup Swerve Brown Sugar Sub or Swerve granular sweetener
1 tsp chili powder
1/2 tsp pepper
Optional
1/4 cup sugar free maple syrup
Instructions
Preheat oven to 400 degrees F.
Wrap the pieces of bacon over each piece of chicken.
Line two baking sheets with aluminum foil or you can use a cooling rack over the baking pan.
Whisk the last 3 ingredients together in a bowl and roll each chicken bite into the mixture.
Place chicken bites on baking pans or cooling rack over pans.
Bake for 25- 30 minutes or until bacon is crispy to your preference. Drizzle optional sugar free maple syrup over the bites and broil for 2-3 minutes until crisp.
Prepare my Homemade Dairy Free Ranch Dressing
to serve with.
Recipe Notes
This recipe was first published in July 2015 and updated with video and new pictures in August 2020.
Nutrition Facts
Sugar Free Sweet Keto Bacon Wrapped Chicken Bites
Amount Per Serving (1 serving @ 4 ounces)
Calories 367
Calories from Fat 225
% Daily Value*
Fat 25g
38%
Saturated Fat 8g
50%
Cholesterol 110mg
37%
Sodium 511mg
22%
Potassium 537mg
15%
Carbohydrates 1g
0%
Fiber 1g
4%
Sugar 1g
1%
Protein 31g
62%
Vitamin A 129IU
3%
Vitamin C 1mg
1%
Calcium 9mg
1%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
Recent Posts
- How To Make Applesauce Cake In 30 Minutes
- Using Applesauce Cake As A Birthday Cake
- Why Applesauce Cake Is Perfect For Beginners
- The Role Of Spices In Applesauce Cake Flavor
- The Science Behind Applesauce In Baking
- Making Applesauce Cake With Dairy-Free Butter
- Baking Applesauce Cake With A Bundt Pan For An Elegant Look
- Top Toppings To Pair With Applesauce Cake
- The Link Between Cinnamon And Blood Sugar Regulation
- How To Make Applesauce Cake Without Refined Flour
- Why Homemade Applesauce Works Best For Cakes
- The Art Of Achieving The Perfect Keto Dough Texture
- Why Applesauce Is A Great Egg Substitute In Cake
- Exploring The Flavor Profiles Of Keto-Friendly Extracts
- Using Applesauce Cake In Trifle Desserts
- Applesauce Cake Vs Applesauce Muffins: What’s The Difference?