• On Oct, 10, 2024
•  ladyrecipes
•  Recipes

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12
Calories 135 kcal
Ingredients
1 cup gluten free rolled oats I used Bob”s Red Mill
1 cup gluten free flour I used King Arthur’s
1 teaspoon cinnamon
1/2 teaspoon salt
1 teaspoon gluten free baking powder
1 teaspoon gluten free baking soda
1 tablespoon powdered stevia
2 eggs
1 cup unsweetened applesauce
1/4 cup butter melted
3/4 cup milk I used 1 %
1 teaspoon gluten free vanilla extract
1 cup frozen or fresh blueberries I used frozen
optional: chopped nuts
Instructions
Preheat oven to 400 degrees.
In a bowl stir together the oats, flour, cinnamon, salt, baking soda and powder, stevia.
Pour in the eggs, applesauce, butter, milk, and vanilla.
Stir well.
Gently mix in the blueberries.
Evenly pour the batter into silicone cupcake liners or regular liners but you may need to spray them with cooking spray first.
Add some chopped nuts if desired.
Bake for 25 minutes or until a toothpick in center comes out clean. Mine were perfect at 25 min.
Recipe Notes

Weight Watchers PointsPlus: 4*

Nutrition Facts
Blueberry Oatmeal Muffins Gluten & Sugar Free
Amount Per Serving (1 g)
Calories 135
Calories from Fat 45
% Daily Value*
Fat 5g
8%
Cholesterol 46mg
15%
Sodium 78mg
3%
Carbohydrates 19g
6%
Fiber 1g
4%
Sugar 3g
3%
Protein 3g
6%
* Percent Daily Values are based on a 2000 calorie diet.