97 Cals 3.2 Protein 7.6 Carbs 7 Fats
TOTAL TIME:
20 mins
YIELD:6 SERVINGS
COURSE:Salad, Side Dish
CUISINE:American
A quick and easy salad, perfect for the warmer weather or if you”re looking for a different way to make broccoli. This lemon vinaigrette makes any vegetable taste delicious.
INGREDIENTS
1 13 oz head broccoli
1 13 oz head cauliflower
2 tbsp capers
For the Vinaigrette:
Juice from 1/2 lemon, 2 tbsp
3 tbsp extra virgin olive oil
1 clove garlic, crushed
1 small shallot, minced
Salt and pepper
INSTRUCTIONS
In a small bowl, whisk the lemon juice, olive oil, garlic, shallot, salt and pepper.
Cut the broccoli and cauliflower into bite size florets. Using a steamer, steam the vegetables for about 5 minutes. Remove the vegetables, rinse under cold water to stop them from cooking, drain and place in a large bowl.
Toss with the vinaigrette and serve.
Serving: 1/6th, Calories: 97kcal, Carbohydrates: 7.6g, Protein: 3.2g, Fat: 7g, Sodium: 121.5mg, Fiber: 3.5gBlue Smart Points:2Green Smart Points:2Purple Smart Points:2Points +:3
