CHEESE STUFFED TURKEY MEATLOAF RECIPE
292 Cals 30 Protein 15 Carbs 13 Fats
PREP TIME:
15 mins
COOK TIME:
55 mins
TOTAL TIME:
1 hr 10 mins
YIELD:8 SERVINGS
COURSE:Dinner
CUISINE:American
The best tasting, moist turkey meatloaf stuffed with cheddar cheese, spinach and rolled, jelly roll style topped with a ketchup based glaze.
INGREDIENTS
olive oil spray
1 large shallot, minced
2 pounds 93% lean ground turkey
2/3 cup chopped fresh cremini mushrooms
3/4 cup Italian seasoned breadcrumbs
1/3 cup ketchup
2 large eggs
1 1/4 teaspoon kosher salt
1 teaspoon dried marjoram
1 cup 4 ounces reduced fat shredded Cheddar cheese
1 oz chopped fresh baby spinach
For topping:
2 tablespoons ketchup
1 teaspoon brown sugar
1- 1/2 teaspoons dijon mustard
2 teaspoons Worcestershire sauce
INSTRUCTIONS
Preheat oven to 350 degrees F. Coat a 9- x 13-inch baking dish with cooking spray.
Spray a small nonstick skillet with cooking olive oil spray over medium heat and saute shallot until golden, about 2 to 3 minutes; remove from heat.
Combine the glaze ingredients in a small bowl.
In a large bowl combine ground turkey, mushrooms, shallot, breadcrumbs, ketchup, egg, salt and marjoram. Mix with your hands until well blended. Place on a 12- x 16-inch piece of parchment paper and pat firmly into a 10- x 12-inch rectangle.
Sprinkle cheese mixture evenly over ground turkey followed by the spinach. Roll up jelly roll-style, starting from the short end, by lifting wax paper and removing the paper as you roll. Seal ends well. Place seam-side down in prepared baking dish.
Bake 45 minutes. Remove from oven, brush the sauce over roll, and return to oven 10 to 15 minutes, or until no pink remains. Remove from oven and allow to stand 10 minutes. Slice into 16 slices and serve.
VIDEO
Serving: 2slices, Calories: 292kcal, Carbohydrates: 15g, Protein: 30g, Fat: 13g, Saturated Fat: 4.5g, Cholesterol: 15mg, Sodium: 747mg, Fiber: 1g, Sugar: 2gBlue Smart Points:7Green Smart Points:8Purple Smart Points:7Points +:8
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