Home » Recipes » EASY HEALTHY TURKEY CHORIZO

EASY HEALTHY TURKEY CHORIZO

116 Cals 15 Protein 2 Carbs 5.5 Fats
PREP TIME:
5 mins
COOK TIME:
15 mins
TOTAL TIME:
20 mins
YIELD:6 SERVINGS
COURSE:Breakfast, Brunch, Dinner, Lunch
CUISINE:Mexican
A lighter version of Mexican Chorizo made with ground turkey and a smoky spice blend, perfect for adding to eggs, tacos, and more!
INGREDIENTS
olive oil spray
1 pound 93% ground turkey
3 tablespoons red wine vinegar
2 teaspoons smoky paprika
2 teaspoons ancho chili powder
1/4 teaspoon cayenne pepper
3 cloves garlic, minced
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin
1/8 teaspoon ground cloves
INSTRUCTIONS
Heat a large cast iron skillet over medium heat, spray with oil and cook the meat, breaking it up in small pieces.
Season with vinegar and spices and cook until browned and no longer pink in the middle, 10 minutes.
Serve with eggs, breakfast bowls, tacos, burritos and more!
Serving: 1/3 cup (generous), Calories: 116kcal, Carbohydrates: 2g, Protein: 15g, Fat: 5.5g, Saturated Fat: 2g, Cholesterol: 53mg, Sodium: 253mg, Fiber: 0.5gBlue Smart Points:3Green Smart Points:3Purple Smart Points:3Points +:3

Leave a Reply

Your email address will not be published. Required fields are marked *

ankara escort ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort