Grain Free Nut Free Low Carb Pizza
Prep Time 15 minutes
Cook Time 17 minutes
Total Time 32 minutes
Servings 12 servings
Calories 206 kcal
Ingredients
4 cups shredded mozzarella cheese or 408g
4 ounces cream cheese
1 cup coconut flour or 119 grams
4 eggs
1 tsp baking powder
1 tsp baking soda
1/2 tsp xanthan gum
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon dried parsley
1/4 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
Instructions
Preheat oven to 425 degrees. NEW METHOD: Place all ingredients into a food processor and process until combined. Remove and place into a microwavable bowl and microwave for 2 minutes or double boiler to melt mixture over low heat on the stove. Stir again to combine.
Wet your hands and spread mixture onto a parchment lined baking sheet or use a rolling pin between two pieces of parchment. For a thin crust, measure out a 12 x 16 rectangle or this recipe makes two 12 inch round pizzas.
Spread as evenly as you can all the way to the edges of the pan, continue to wet your hands with water if necessary to prevent sticking.
Using a fork make holes into the crust.
Bake for 12 minutes or until slightly browned.
Add your toppings and bake 5 more minutes to melt cheese.
Recipe Notes
Nutritional information does not include toppings.
Net Carbs: 2g
This recipe was first published in February 2015 and updated with video in July 2020.
Nutrition Facts
Grain Free Nut Free Low Carb Pizza
Amount Per Serving (1 slice)
Calories 206
Calories from Fat 126
% Daily Value*
Fat 14g
22%
Saturated Fat 7g
44%
Cholesterol 94mg
31%
Sodium 402mg
17%
Potassium 61mg
2%
Carbohydrates 6g
2%
Fiber 4g
17%
Sugar 1g
1%
Protein 12g
24%
Vitamin A 460IU
9%
Calcium 208mg
21%
Iron 0.5mg
3%
* Percent Daily Values are based on a 2000 calorie diet.
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