• On Oct, 10, 2024
•  ladyrecipes
•  Recipes

Prep Time 20 minutes
Cook Time 20 minutes
Servings 5 servings @ 2 fritters each
Calories 120 kcal
Ingredients
2 medium zucchini (about 400 grams or 14 ounces)
3 ounces ricotta cheese
1/2 cup coconut flour
2 eggs
2 tsp lemon zest
1 tbsp fresh basil chopped
1 tsp onion powder
1 tsp garlic powder
salt and pepper to taste
oil for frying
Instructions

Grate the zucchini and place in a colander to drain for 10 minutes.

Place into a clean cloth and squeeze until almost dry.

Place in a large mixing bowl and add all of the other ingredients, except for the oil, and
mix really well.

Refrigerate mixture for 30 minutes to allow it to thicken.

Heat a few tablespoons of oil in a frying pan and dollop approx. ¼ cup of mixture at a
time into the oil, using a spoon to neaten the edges and spread it out to a
fritter. You should be able to make about 10 fritters.

Fry until golden on both sides. Enjoy immediately.

Store in the refrigerator for up to 5 days.

Recipe Notes

Net Carbs: 4g

Nutrition Facts
Keto Zucchini Fritters
Amount Per Serving (1 serving)
Calories 120
Calories from Fat 54
% Daily Value*
Fat 6g
9%
Saturated Fat 2g
13%
Cholesterol 74mg
25%
Sodium 70mg
3%
Potassium 254mg
7%
Carbohydrates 10g
3%
Fiber 6g
25%
Sugar 3g
3%
Protein 7g
14%
Vitamin A 355IU
7%
Vitamin C 15.1mg
18%
Calcium 58mg
6%
Iron 0.7mg
4%
* Percent Daily Values are based on a 2000 calorie diet.