147 Cals 8.5 Protein 20.5 Carbs 4 Fats
TOTAL TIME:
30 mins
YIELD:4 SERVINGS
COURSE:Side Dish
CUISINE:American
These parmesan mashed potato patties are so good, you”ll want to make sure you have leftovers next time you make mashed potatoes!!
INGREDIENTS
2 2/3 cups cold leftover skinny garlic mashed potatoes
2 large egg whites
1/3 cup Parmesan cheese, grated
1/3 cup Italian seasoned breadcrumbs
cooking spray
INSTRUCTIONS
Preheat the oven to 425F°. Spray a baking sheet with cooking spray.
Fill a small bowl with egg whites, whisking well.
Fill another bowl with the breadcrumbs and Parmesan cheese, mix to combine.
Using a 1/3 cup measuring cup, form potatoes into 8 patties.
Brush patties with egg whites (or you can use your hands to spread egg on), then dip into breadcrumb mixture. Place patties onto the baking sheet and spray the top with more cooking spray.
Bake for 15 minutes, or until the bottom becomes golden brown; flip and cook an additional 10-12 minutes, until golden on both sides.
Serving: 2patties, Calories: 147kcal, Carbohydrates: 20.5g, Protein: 8.5g, Fat: 4g, Sodium: 233mg, Fiber: 2g, Sugar: 1.5gBlue Smart Points:7Green Smart Points:7Purple Smart Points:7Points +:4
