Low Carb Chocolate
You only need 3 ingredients to make your own delicious low carb chocolate from scratch. Check out the post for plenty of recipe tips and variations!
Prep Time
5 mins
Cook Time
5 mins
freezing time
5 mins
Total Time
10 mins
Course
Dessert
Cuisine
British
Servings
12
Calories
81 kcal
INGREDIENTS
1x
2x
3x
▢
3.5 oz / 100g cacao butter
▢
6 tbsp cocoa powder unsweetened (48g)
▢
4 tbsp powdered erythritol (So Nourished) (32g)
INSTRUCTIONS
Melt the cacao butter in a pan, stirring continuously.
Add the cocoa powder and powdered erythritol and stir until combined.
Fill into a silicone chocolate mould to make chocolate bars. Or pour onto parchment paper to make chocolate bark/clusters.
Freeze 5 minutes until set.
VIDEO
I calculated on the basis on 12 generous portions. My recipe made 2 chocolate bars with 24 squares each. Each portion @ 4 chocolate squares weighed circa 12 grams.
If you add the 1/3 cup (50g) of peanut butter granola as I did in the second round when I made the bark and the clusters, the nutrition increases to 103 calories and 0.9 net carbs per portion.
NUTRITION
Calories: 81kcal
Protein: 0.5g
Fat: 8.7g
Fiber: 0.9g

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