• On Oct, 10, 2024
•  ladyrecipes
•  Recipes

Prep Time 5 minutes
Total Time 5 minutes
Servings 12
Calories 280 kcal
Ingredients
16 ounces cream cheese room temp
15 ounce canned pumpkin not pumpkin pie filling
2 cups heavy cream
1/4 tsp salt
2 teaspoons pumpkin pie spice or use cinnamon, ginger, nutmeg, cloves
1-2 teaspoons Pumpkin Spice liquid stevia or Vanilla Stevia to taste
1 teaspoon vanilla extract
Optional toppings: Sukrin Gold Brown Sugar Substitute
Instructions
In a KitchenAid or stand mixer blend cream cheese and pumpkin until smooth.
Add the rest of the ingredients and blend until whipped and fluffy about 5 minutes.
Taste and adjust sweetener to your liking if needed.

Pipe into serving glasses and top with cacao nibs or brown sugar sub like Sukrin if desired. Best if Chilled about an hour to set and thicken but still fantastic to enjoy immediately!

Keep refrigerated until ready to serve.
Recipe Notes

Net Carbs: 4g

Nutrition Facts
Low Carb Pumpkin Cheesecake Mousse
Amount Per Serving (0.5 cup)
Calories 280
Calories from Fat 243
% Daily Value*
Fat 27g
42%
Saturated Fat 16g
100%
Cholesterol 95mg
32%
Sodium 186mg
8%
Potassium 154mg
4%
Carbohydrates 5g
2%
Fiber 1g
4%
Sugar 2g
2%
Protein 3g
6%
Vitamin A 6605IU
132%
Vitamin C 1.8mg
2%
Calcium 74mg
7%
Iron 0.7mg
4%
* Percent Daily Values are based on a 2000 calorie diet.