144 Cals 9 Protein 24 Carbs 1.5 Fats
PREP TIME:
20 mins
YIELD:8 SERVINGS
COURSE:Snack
CUISINE:American
If you like the tangy taste of yogurt you”ll love this low-fat homemade frozen treat made with a combination of Greek yogurt and plain yogurt and real vanilla bean.
INGREDIENTS
1 1/2 cups plain whole-milk yogurt, I used Dannon All-Natural
2 1/2 cups plain fat free Greek yogurt, I used Chobani
1 vanilla bean
1/2 cup sugar
3 tbsp honey
fresh fruit to top, extra points use kiwi, blueberries, strawberries
INSTRUCTIONS
Combine sugar and the seeds from the vanilla bean in the blender and blend until fine.
Whisk both yogurts, sugar and honey in a bowl until combined.
Pour into an ice cream maker.
Freeze according to the manufacturer’s instructions.
NOTES
Adapted from Food Network
Serving: 1/2 cup, Calories: 144kcal, Carbohydrates: 24g, Protein: 9g, Fat: 1.5g, Sodium: 56mg, Sugar: 24gBlue Smart Points:6Green Smart Points:7Purple Smart Points:6Points +:4
