• On Oct, 10, 2024
•  ladyrecipes
•  Recipes

Even better than potato chips!

Prep Time 15 minutes
Cook Time 40 minutes
Servings 3 servings @1 ounce
Calories 81 kcal
Ingredients
1/2 pound chicken skin ( about 4 pounds of bone in chicken thighs)
salt and pepper
Instructions

Preheat oven to 375 degrees F. Line 2 baking sheet pans with parchment paper.

Spread chicken skin flat and in a single layer on pans. Cut some extra large pieces in half if desired. Season both side with salt and pepper.

Place another piece of parchment paper over the skins on both sheet pans.

Place another baking sheet on top of the pans to weigh down and help prevent the skin from curling.

Bake 20 minutes then rotate pans. Continue to bake until 40-45 minutes or until golden and crisp. Transfer skins to a paper towel to drain excess grease. Enjoy immediately!

Nutrition Facts
Oven Fried Chicken Skin Chips
Amount Per Serving (1 serving @ 1 ounce)
Calories 81
Calories from Fat 45
% Daily Value*
Fat 5g
8%
Saturated Fat 1g
6%
Cholesterol 47mg
16%
Sodium 53mg
2%
Potassium 113mg
3%
Carbohydrates 1g
0%
Protein 9g
18%
Vitamin A 23IU
0%
Calcium 5mg
1%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.