• On Oct, 10, 2024
•  ladyrecipes
•  Recipes

302 Cals 6 Protein 48 Carbs 10 Fats
PREP TIME:
15 mins
COOK TIME:
1 hr
TOTAL TIME:
1 hr 15 mins
YIELD:4 SERVINGS
COURSE:Side Dish
CUISINE:American
These sweet potatoes are sliced and roasted in the oven, then drizzled with balsamic and topped with parmesan and fresh herbs.
INGREDIENTS
4 medium sweet potatoes, 7 oz each
1/2 tbsp unsalted butter, melted
1/2 tbsp olive oil
1/4 teaspoon kosher salt
freshly ground black pepper, to taste
1/2 oz freshly grated parmesan cheese
1 tbsp fresh chopped oregano
1 tbsp fresh chopped Italian parsley
1 tsp fresh chopped thyme
2 tbsp balsamic glaze, I used Delallo*
INSTRUCTIONS
Preheat oven to 400 degrees.
With a large, sharp knife, make ¼-inch slices down the length of each potato, cutting only 3/4 of the way through.
In a small bowl, combine butter and olive oil.
Place the potatoes in a medium mixing bowl and drizzle half of the the olive oil/butter mixture over the top of each potato, then toss to evenly coat.
Place potatoes on a small baking sheet and sprinkle with salt and pepper.
Bake for 50-60 minutes, or until potatoes are tender inside and caramelized and crisp on the outside.
Drizzle with remaining butter/oil and sprinkle with parmesan, herbs and drizzle with balsamic glaze.
Serving: 1sweet potato, Calories: 302kcal, Carbohydrates: 48g, Protein: 6g, Fat: 10g, Saturated Fat: 3g, Cholesterol: 10mg, Sodium: 284mg, Fiber: 7.5g, Sugar: 17gBlue Smart Points:8Green Smart Points:8Purple Smart Points:2Points +:8