• On Oct, 10, 2024
•  ladyrecipes
•  Recipes

5 mins
Cook Time
5 mins
Total Time
10 mins
Course
Appetizer, Lunch
Cuisine
British
Servings
3
Calories
119 kcal

INGREDIENTS

1x
2x
3x
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400 ml chicken stock
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handful of mint leaves
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glug of olive oil
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4 spring onions chopped
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2 garlic cloves
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2 teaspoons of cream plus more for serving
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INSTRUCTIONS

Fry the chopped spring onions and garlic in a pot until soft
Pour over 500 ml good quality chicken stock. I find the taste of chicken stock richer and more interesting, but obviously vegetable stock would work fine as well
Add the mint leaves and blend with a stick blender or in a food processor until smooth.
Stir in 2 tablespoons of cream and add salt and pepper to taste
NUTRITION
Serving: 356g
Calories: 119kcal
Protein: 6.6g
Fat: 6.7g
Cholesterol: 2mg
Fiber: 8.1g
Sugar: 1.6g