Roasted Garlic Provolone Cauliflower Rice
Course Side Dish
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8 1/2 cup
Calories 97 kcal
Ingredients
4 cups cauliflower florets
2 tbsp extra virgin olive oil
1 bulb garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 tbsp butter
1/4 cup sour cream
1/4 cup provolone cheese grated, plus 2 ounces more in chunks
1/4 teaspoon salt
1/4 teaspoon pepper
Instructions
Preheat oven to 400 degrees.
Toss the cauliflower florets with olive oil and salt and pepper.
Cut of one end of the garlic bulb and place in aluminum foil.
Add some oil to the garlic and close in foil.
Place florets and garlic bulb on baking pan and bake for 45-60 minutes until florets are golden.
Add florets to a food processor.
Squeeze garlic cloves out of bulb and into food processor.
Add butter and sour cream and pulse until resembles rice.
Stir in grated and chunked provolone, salt and pepper.
Top with fresh chopped parsley.
Recipe Notes
Net Carbs: 1g
Nutrition Facts
Roasted Garlic Provolone Cauliflower Rice
Amount Per Serving
Calories 97
Calories from Fat 81
% Daily Value*
Fat 9g
14%
Saturated Fat 3g
19%
Cholesterol 14mg
5%
Sodium 300mg
13%
Potassium 165mg
5%
Carbohydrates 2g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein 2g
4%
Vitamin A 170IU
3%
Vitamin C 24.1mg
29%
Calcium 50mg
5%
Iron 0.2mg
1%
* Percent Daily Values are based on a 2000 calorie diet.
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