• On Oct, 10, 2024
•  ladyrecipes
•  Recipes

297 Cals 31 Protein 21 Carbs 13 Fats
PREP TIME:
20 mins
COOK TIME:
10 mins
TOTAL TIME:
30 mins
YIELD:4 SERVINGS
COURSE:Dinner, Lunch
CUISINE:Mexican
INGREDIENTS
1 tsp olive oil
1/4 cup minced red bell peppers
1/4 cup minced scallions
12 oz leftover turkey breast, diced small
2/3 cup frozen corn
1/2 cup canned black beans, rinsed and drained
1/2 cup frozen spinach, thawed and drained
2 tbsp diced jarred jalapeno peppers
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon kosher salt
1 cup reduced fat shredded Mexican cheese blend
8 large Iceburg lettuce leaves
12 tbsp Avocado Cilantro Ranch Dressing
INSTRUCTIONS
Heat the oil in a large skillet over medium-high heat.
Add the red bell pepper and scallions to the pan and sauté for 2 minutes until tender.
Add the diced turkey, corn, black beans, spinach, jalapeno peppers, cumin, chili powder, salt, and cayenne pepper to the pan. Cook for another 3 to 4 minutes, stirring well so the spinach gets mixed in with everything.
Place about 1/3 cup of turkey mixture in the center of each lettuce leaf.
Top each wrap with 2 tbsp cheese and 1 1/2 tbsp avocado sauce if desired.
Serving: 2lettuce wraps, Calories: 297kcal, Carbohydrates: 21g, Protein: 31g, Fat: 13g, Saturated Fat: 0.5g, Cholesterol: 53mg, Sodium: 1358mg, Fiber: 6g, Sugar: 4gBlue Smart Points:5Green Smart Points:8Purple Smart Points:5Points +:7