Sugar Free Keto Sweetened Condensed Milk
Prep Time 5 minutes
Cook Time 10 minutes
Servings 20 tablespoons
Calories 81 kcal
Ingredients
1 cup heavy cream
1/2 cup butter
pinch salt
1/2 cup Better than Sugar sweetener (confectioners or your favorite sugar free sweetener)
1/2 teaspoon vanilla extract
Instructions
Pour one cup of heavy cream into a medium sized sauce pan. Add butter and bring to a boil. Add a pinch of salt. Continually stir and cook for 5 minutes. If using an electric stove, you may need to move pan on and off heat to regulate temperature so it doesn”t boil over.
Whisk in sweetener and continue to stir and simmer for 10 minutes or until thick and coats the back of a spoon.
Remove from heat and stir in vanilla extract. This makes 1.25 cups. Allow to cool. It will thicken as it cools. If not using right away, store in a glass mason jar or bowl, covered, in the fridge. Reheat for 30 seconds in the microwave. It will separate when heated, simply whisk vigorously to combine and use in your recipe as needed.
Nutrition Facts
Sugar Free Keto Sweetened Condensed Milk
Amount Per Serving (1 tablespoon)
Calories 81
Calories from Fat 81
% Daily Value*
Fat 9g
14%
Saturated Fat 6g
38%
Cholesterol 12mg
4%
Sodium 41mg
2%
Carbohydrates 1g
0%
Sugar 1g
1%
Protein 1g
2%
Vitamin A 142IU
3%
Calcium 1mg
0%
* Percent Daily Values are based on a 2000 calorie diet.
Recent Posts
- How Gluten-Free Fried Chicken Differs From Traditional Fried Chicken
- Blueberries And Their Use In Home Remedies
- How Blueberries Are Used In Edible Decorations
- How Blueberries Became A Superfood
- The Cultural Significance Of Blueberries In Indigenous Communities
- The Evolution Of Blueberry Farms Over Decades
- Can Blueberries Improve Your Skin Health
- The Cultural Importance Of Blueberries In Nordic Countries
- The Economic Importance Of Blueberries
- The History Of Blueberries In Native American Diets
- The Role Of Blueberries In Diabetes Management
- The History Of Blueberries And Their Cultivation
- Blueberries In Contemporary Art Installations
- The History Of Blueberry Stains And Their Remedies
- How Blueberries Are Used In Aromatherapy
- The Science Of Blueberry Preservation Techniques