• On Oct, 15, 2024
•  ladyrecipes
•  Recipes

How To Make Keto Peanut Butter Cookies With Cashew Butter

Ingredients

Dry Ingredients

Dry Ingredients

– Almond flour: 1 half cups (156g)

– Coconut flour: half of cup (40g)

– Erythritol: 1/2 cup (80g)

– Baking powder: 1 teaspoon

– Baking soda: half of teaspoon

– Salt: 1/4 teaspoon

1 cup almond flour

Ingredients:

1 cup almond flour

1/4 cup coconut flour

1/4 cup coconut flour is a good supply of fiber and healthy fats, and it’s also a gluten-free various to wheat flour.

2 tsp baking powder

• Ingredients:

– 1 cup almond flour

– half cup granulated erythritol

– 1/2 cup cashew butter

– 1/4 cup peanut butter

– 1 large egg

– 1 tsp vanilla extract

– 2 tsp baking powder

– 1/2 tsp salt

– 1/4 cup sugar-free chocolate chips (optional)

1 tsp salt

1 tsp salt

1/2 tsp cinnamon

1/2 tsp cinnamon is a common ingredient in baking, and it could be used to add taste and warmth to a big selection of dishes.

Cinnamon is a spice that is produced from the bark of a cinnamon tree.

It has a sweet, warm flavor that is often used in desserts, however it can additionally be used in savory dishes.

Cinnamon is an efficient source of antioxidants, and it has been shown to have a variety of health advantages, together with reducing inflammation and bettering blood sugar control.

1/4 tsp nutmeg

Ingredients

1/4 tsp nutmeg

Wet Ingredients

In a big bowl, mix 1 cup (140g) of blanched almond flour, half cup (60g) of Swerve or other granulated sugar substitute, 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt.

In a separate bowl, whisk collectively 1/2 cup (120ml) of heavy cream, 1/4 cup (60g) of unsalted butter, softened, 1/4 cup (60g) of creamy cashew butter, 1/4 cup (60g) of creamy peanut butter, and 1 large egg.

Add the moist components to the dry elements and stir until just combined. Do not overmix.

1/2 cup cashew butter

1/2 cup cashew butter (salted or unsalted)

1/4 cup melted coconut oil

Ingredients:

1/4 cup melted coconut oil

1/4 cup erythritol

Erythritol is a sugar alcohol that’s used as a sweetener in lots of low-carb and keto-friendly products. It has a sweetness level that’s about 60-70% that of sugar, nevertheless it contains almost no calories or carbohydrates.

Erythritol is made from fermented cornstarch, and it is typically thought-about to be safe for consumption. However, some folks could expertise digestive points, corresponding to gasoline or bloating, if they devour too much erythritol.

In this recipe, erythritol is used to sweeten the cookies with out including any vital calories or carbohydrates. It is a good alternative for Keto Peanut Butter Cookies-friendly baking, because it does not elevate blood sugar ranges.

If you do not have erythritol on hand, you’ll have the ability to substitute one other low-carb sweetener, similar to monk fruit sweetener or allulose. However, you may want to regulate the amount of sweetener used, as these sweeteners are sweeter than erythritol.

1 giant egg

Ingredients:

1 massive egg

1 tsp vanilla extract

1 tsp vanilla extract